작심365일 - 습관 관리1.0.0 - Google Play
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Official Google Play Link
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Publisher Description
We set a lot of goals for the new year, right?
I need to exercise, diet, quit smoking... but for how long?
Three days of determination. As soon as it starts, it becomes a blur.
It is said that it takes 21 days (or 66 days) of repetition to establish a new habit.
It's not an easy journey. But what if we record it?
“I’ve been doing this for the nth day! I just need to work a little harder from now on.”
Wouldn’t that be motivation?
Small actions add up to become a day, and each day adds up to a lifetime.
I hope that making resolutions for 365 days in the new year will help you create new habits.
